A Zen Wellness Program, A Day Trip Plan, at Zenbo Seinei 

禅坊 靖寧

Refresh and Rejuvenate Yourself amid The Vast Nature of Awaji Island! 

Zenbo Seinai is situated on Awaji Island on the 135th meridian east where the mystical power dwells. It is designed by the world-renowned Pritzker-Prize winning architect, Shigeru Ban, offering a 360-degree view from the 100-meter long cedar viewing deck. Within the tranquility of this exceptional space, heal your mind and body under the brilliant sunshine, clean air, and magnificent greenery. 

The day trip plan includes a Zenbo lunch, Zen calligraphy, Zen tea, Zen aromatherapy and two Zen wellness sessions. These wellness sessions include yoga and meditation.  

The Zen lunch is surpervised by Chef Nobuaki Fushiki, specializing in fermentation cuisine. 


Zenbo cuisine is an original culinary art of Zenbo Seinei using no sugar, oil, dairy products, flour, or animal products. Seasonings are fermented for one to three years in a unique brewing process. Miso, soy sauce, mirin, and other seasonings are obtained directly from the brewery to ensure a continuous fermentation process. 

Zen calligraphy offers a sense of peace through the act of writing, character by character with every brushstroke. This session uses the copybook of the famed calligrapher, Shisyu. 

Through Zen tea, you can discover the heart of “omotenashi”, Japan’s unique spirit of hospitality. 

Through Zen aromatherapy, you can sharpen your senses and “listen” to the scent, experiencing a moment of deep inner peace. 

For those who prefer to enjoy a sunset and starry skies, try an evening program of 3.5 hours from 16:30 to 20:00. 

A day plan with a moving meditation “Surya Namaskar(Sun Salutations)” and Vinyasa Yoga which connects awareness with movement and breathing is also offered on some days. 

A Schedule of the Zen Wellness Program 

10:30 Reception  

    with refreshments 

11:30 ZEN Wellness 

12:40 Zenbo Cuisine 

    ZEN Calligraphy 

    ZEN Tea 

​    ZEN Aromatherapy 

14:15 ZEN Wellness 

15:00 Check out 

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Name ZEN Wellness SEINEI
Address 2594-5 Aza-Banaka, Kusumoto, Awaji City, Hyogo Pref. 656-2301
Tel 0799-70-9087
Website https://www.zenbo-seinei.com/en/
Program Reservations https://zenbo-seinei.urkt.in/direct/offices/587/courses
Hotel Reservation https://rsv.temanasi.jp/29/room/search
Operation Hours 11:00-16:00/14:30-19:30
Closed: Varies depending on a month. Please inquire.

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