The Sustainable Development Goals (SDGs), established by the United Nations, serve as a global framework to address social, economic, and environmental challenges, aiming to create a more sustainable world by 2030. Among these goals, SDG Goal 3, “Good health and well-being,” holds tremendous significance in building a harmonious society. In this article, we will explore the Significance of SDG 3 and Awaji Island’s Efforts in promoting health and well-being.
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Promoting SDG 3: Good Health and Well-being
The SDGs consist of 17 interlinked goals that encompass various dimensions of sustainable development. SDG Goal 3 specifically focuses on ensuring healthy lives and promoting well-being for all, covering physical, mental, and emotional aspects. By emphasizing prevention, healthcare access, mental health promotion, and disease eradication, Goal 3 aims to enhance the quality of life and reduce health inequalities globally.
Promoting Goal 3 yields numerous social and economic benefits. Investing in good health and well-being enables individuals to actively contribute to society, participate in the workforce, and drive economic growth. Prioritizing health also improves the overall quality of life, fosters inclusive societies, and reduces the burden on healthcare systems.
In today’s fast-paced world, the need for spaces that enable individuals to relax, meditate, and find inner peace has become increasingly vital. Stress, anxiety, and mental health issues have become prevalent concerns. Establishing dedicated facilities that promote relaxation and inner peace provides individuals with a precious opportunity to rejuvenate their minds and bodies. Research has shown that such activities reduce stress levels, enhance emotional resilience, and contribute to overall psychological well-being.
Awaji Island’s Contribution to Promoting Health and Well-being
Awaji Island, located in the eastern part of the Seto Inland Sea in Japan, is a captivating destination renowned for its natural beauty and cultural significance. The island has taken significant strides in promoting SDG Goal 3 and enhancing the health and well-being of its residents and guests through collaborative efforts between the government, local communities, and various stakeholders. Awaji Island has become a paradigm for sustainable development in addressing the importance of health and well-being.
Zenbo Seinei: A Haven of Tranquility on Awaji Island
A major example is Zenbo Seinei, a haven of tranquility on Awaji Island that exemplifies the island’s commitment to fostering health and well-being. Zenbo Seinei is a place that is aimed to offer the opportunity to engage in yoga, meditation, and other activities which allow guests to rejuvenate both their bodies and minds. Designed by renowned Japanese architect Shigeru Ban, the building embodies an innovative and sustainable architectural approach, utilizing materials like Japanese Cedarwood. The remarkable 100-meter-long deck of Zenbo Seinei provides a breathtaking 360°view of the natural surroundings of Awaji Island.
Meditation sessions allow for the practice of mindfulness and the discovery of serenity within. Zen tea ceremony offers a meditative experience, allowing individuals to immerse themselves in the grace and beauty of this traditional Japanese ritual. Zen calligraphy provides a means of self-expression and reflection through brush and ink, encouraging self-discovery and introspection. Moreover, Zenbo Cuisine delights the senses with the flavors of Awaji Island’s natural ingredients, nourishing both body and spirit.
In recent years, the demand for a place to unwind and take a break from the hustle and bustle of everyday life has grown significantly. Zenbo Seinei emerges as an ideal destination to fulfill this need. Through activities such as meditation, Zen tea ceremony, and Zen calligraphy, the facility fosters and promotes mental well-being, self-expression, and healthy lifestyles.
| Name | Zenbo Seinei |
|---|---|
| Address | 2594-5 Aza-Banaka, Kusumoto, Awaji City, Hyogo Pref. 656-2301 |
| Tel | 0799-70-9087 |
| Website | https://www.zenbo-seinei.com/en/ |
| Program Reservations | https://zenbo-seinei.urkt.in/direct/offices/587/courses |
| Hotel Reservation | https://rsv.temanasi.jp/29/room/search |
| Operation Hours | Mon: 9:00 am～5:00 pm / Tues～Sun: 11:00 am～6:30 pm Closed: Varies depending on a month. Please inquire. |
Click here for details of ZEN Wellness SEINEI
GRAND CHARIOT: Discover Serenity at an Isolated Resort on Awaji Island
Another exceptional destination worth exploring is the magnificent GRAND CHARIOT. Nestled on Awaji Island, GRAND CHARIOT Hokutoshichisei 135° stands tall as one of the most exquisite hotels in the area, providing a haven for those seeking both luxury and tranquility. This remarkable retreat facility proudly received the esteemed title of “PLATINUM HOTELS Top Quality Inn” by Rakuten Travel in February 2022, solidifying its position among the elite accommodations and hotels on Awaji Island.
At GRAND CHARIOT, every room has been meticulously designed to ensure a serene and rejuvenating experience. The inclusion of skylights in the ceiling allows the gentle rays of the morning sun to awaken guests most soothingly, creating a sense of harmony with nature. The interiors radiate a cozy and inviting ambiance, adorned with captivating wooden accents that infuse the space with warmth and elegance. Each room is equipped with cypress baths, providing a delightful fusion of comfort and the therapeutic aroma of cypress wood.
Just like Zenbo Seinei, GRAND CHARIOT’s goal of providing a highly relaxing environment also aligns perfectly with the growing significance of health and well-being in society. GRAND CHARIOT offers a serene atmosphere that fosters relaxation and inner peace. The facility is meticulously designed to create an environment conducive to tranquility, allowing guests to unwind and escape the hustle and bustle of everyday life.
| Name | GRAND CHARIOT |
|---|---|
| Adress | 2425-2 Kusumoto, Awaji City, Hyogo Pref. 656-2301 Located at Nijigen no Mori in Hyogo Prefecture Awajishima Park |
| Tel | 0799-64-7090 |
| Website | https://awaji-grandchariot.com/ |
| Reservations | https://go-grandchariot.reservation.jp/en |
Awaji Island is not only home to recent facilities that prioritize the importance of health and well-being, but it also hosts events and activities dedicated to enhancing people’s overall health. Whether it’s through events, facilities, or nature-related spots, Awaji Island serves as a prime example of sustainable development. This aligns with SDG Goal 3, and it showcases that investing in health and well-being is not only vital for individuals but also critical for the advancement of society as a whole to create a more sustainable world.
