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Experience the Spirit of Karate Through Zen
August 15 (Sat)–16 (Sun)
For one special weekend, Olympic silver medalist and world-renowned karate athlete Kiyou Shimizu joins ZENBO SEINEI on Awaji Island for an immersive ZEN Stay that explores the deeper meaning of karate beyond competition.
Rather than focusing on strength alone, this exclusive program invites participants to discover karate as a lifelong practice of discipline, presence, and self-discovery. Set in the peaceful mountains of Awaji Island, surrounded by forests and expansive skies, the experience combines traditional karate with Zen meditation, mindful movement, and nourishing cuisine to create a journey that restores both body and mind.
Discover Kiyou Shimizu’s Philosophy of Karate
Throughout her career, Kiyou Shimizu has inspired audiences around the world with the precision, elegance, and spirit of Japanese karate. Behind every movement lies years of dedication—not only to physical training but also to cultivating concentration, respect, humility, and inner balance.
This special ZEN Stay offers a rare opportunity to experience those values firsthand. Under Kiyou Shimizu’s guidance, participants will learn that karate is not simply about mastering techniques; it is a path of continuous growth, where every movement begins with awareness and every breath becomes part of the practice.
Suitable for both beginners and experienced practitioners, the program encourages guests to move with intention, quiet the mind, and reconnect with themselves through authentic Japanese martial arts.
A Journey of Movement, Reflection, and Renewal
The experience unfolds over an overnight stay at ZENBO SEINEI on Awaji Island, where every moment has been designed to encourage mindfulness.
Practice begins with karate training led by Kiyou Shimizu, introducing participants to the foundations and philosophy of the art. As the day progresses, meditation, breathing exercises, and mindful movement create space to slow down, reflect, and deepen awareness.
Guests will also enjoy beautifully prepared Zen cuisine made with seasonal ingredients from Awaji Island. Carefully crafted to nourish both body and spirit, each meal complements the rhythm of the retreat while celebrating the island’s rich culinary traditions.
The following morning continues gentle karate practice before guests return home carrying not only new techniques but also a renewed sense of clarity and balance.
Read full information about Zenbo Seinei
Awaji Island: A Place to Reconnect
Long regarded as one of Japan’s most spiritually significant islands, Awaji Island offers an environment where nature encourages quiet reflection. ZENBO SEINEI sits among peaceful mountains along the legendary 135° east meridian, a location often associated with harmony and positive energy.
Surrounded by forests, fresh mountain air, and panoramic views, and away from the pace of city life, ZENBO SEINEI provides a peaceful setting where mindfulness unfolds naturally. It is an ideal setting for exploring the philosophy of karate—one that values presence, discipline, and harmony as much as physical skill.
Here, every step becomes more intentional, every breath is more noticeable, and every moment an opportunity to reconnect with yourself.
Easy Access from Osaka, Kobe, and Beyond
Awaji Island is well connected to Japan’s major cities. From Kobe, direct express buses travel to the island, while visitors from Osaka and Kyoto can easily reach Awaji Island with one bus transfer or by taking a train to Kobe followed by an express bus. Travelers arriving from Tokyo can fly to nearby airports and continue their journey by bus or rental car.
If you’re planning your visit, explore our Complete Awaji Island Access Guide for detailed transportation routes, travel times, and practical tips to make your journey to ZENBO SEINEI simple and stress-free.
Closing
This Special ZEN Stay Program with Kiyou Shimizu is available for a limited time, from 15th – 16th of August 2026 on Awaji Island and offers a unique opportunity to experience the philosophy of Japanese karate in an inspiring natural setting.
Whether you wish to deepen your mindfulness practice, discover traditional Japanese culture, or simply step away from everyday routines, this immersive retreat invites you to experience the harmony of movement, stillness, and nature on Awaji Island.
Reserve your place today and begin a journey that extends far beyond the dojo.
